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  • Writer's pictureJeric Te

The Transformative Power of Self-Observation: A Gurdjieff Perspective


In the journey of self-discovery and personal transformation, George Gurdjieff's teachings offer profound insights. One of his compelling quotes illuminates the pivotal role of self-observation in the process of self-change. Let's delve into the essence of this quote and unravel the transformative power it holds.

The Essence of the Quote:

"Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening."

Understanding Self-Observation:

Gurdjieff's emphasis on self-observation goes beyond mere introspection. It is a dynamic process that involves keenly observing one's thoughts, emotions, and actions in the present moment. The act of self-observation serves as a mirror reflecting the intricacies of our inner landscape.

Realization of the Necessity for Change:

As individuals engage in sincere self-observation, they inevitably come face to face with the necessity for self-change. The clarity that arises from keen self-observation unveils patterns, habits, and reactions that may hinder personal growth. This realization becomes the catalyst for the transformative journey ahead.

The Reciprocal Relationship:

Gurdjieff's wisdom extends to the reciprocal relationship between self-observation and inner change. Not only does self-observation reveal the need for change, but the very act of observing oneself initiates subtle transformations in the inner processes. It becomes a dynamic interplay, where awareness begets change, and change deepens awareness.

Self-Observation as an Instrument of Awakening:

In the profound depths of Gurdjieff's philosophy lies the concept of self-observation as a powerful instrument of awakening. The intentional and sustained practice of self-observation becomes a conduit to higher states of consciousness. Through this process, individuals awaken to dimensions of themselves that transcend the ordinary, fostering a deeper understanding of the self.

Practical Implications:

Gurdjieff's teachings are not mere theoretical constructs; they are practical guidelines for those seeking genuine transformation. Incorporating self-observation into daily life becomes a disciplined practice, a conscious effort to unravel the layers of the self and navigate the path of awakening.


In contemplating Gurdjieff's words on self-observation, we find an invitation to embark on an inward journey—a journey that holds the promise of self-realization and profound change. As we embrace the transformative power of self-observation, we step into the realm of awakening, where the observer and the observed merge into the tapestry of self-discovery. #Gurdjieff


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